Top latest Five 花膠 Urban news
Top latest Five 花膠 Urban news
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花膠又名魚肚,即魚鰾,英文為fish maw。花膠為名貴食材,分了很多級數和種類,通常花膠越大(頭數越小)、越厚、屬肚公(雄性),就越昂貴。
上面說到花膠的營養價值極高,正因如此,食用花膠對我們身體的好處亦很多:
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湯鍋依序放入雞塊,花膠,薑片,香菇及泡發時的香菇水,加水蓋過食材,大火燉煮。
花膠火鍋、花膠米線,還有媽媽牌的花膠湯。現在大家都注重養生,喜歡把花膠加入不同的食物,創新又有益。不過大家知道花膠其實是什麼嗎?營養師就為我們解答幾個花膠的常見問題:花膠的常見種類、花膠功效、什麼人不可食用花膠、花膠有機會帶來的副作用。文章還有港姐何天兒分享的花膠湯食譜,配方少油,適合減肥人士 。
To prepare, rinse fish maw. Then soak them in a significant bowl of drinking water. There needs to be enough h2o so there is certainly space with the fish maw to extend. Soak until eventually delicate (about 2 several hours). Then Slice into smaller sized items. Fish maw cooks speedily and Generally only extra to soup check here when its Virtually prepared to be served.
花膠有養陰潤燥的作用,不過它的質地比較厚重。以中醫角度來說,它是容易生濕的食物。如果過量食用,會出現脾胃不適的情況。如果最近有脾胃脹、大便不成形,或者身體困重的情況,這段時間就不能過量食用。
惟乾蒸的方法不適用於幾萬元一斤、十分厚身的花膠,若花膠十分厚身,要浸上一個星期才能發大。
Increased good quality fish maw is far thicker and is particularly valued for its collagen. My late grandmother utilized to spend countless numbers on these delicacies in the course of Chinese New Calendar year. However, I, the youthful era of Chinese think click here it's a little much too dear. Fortunately, I discovered intermediate excellent fish maw
花膠並不是誰都適合食用,以下是一些不太適合或食用花膠時需多加注意的人士/情況:
I think that taking in healthful is eating ordinarily. I Cook dinner with new elements & all-natural seasonings.
花膠種類繁多,花膠價錢參差,到底花膠點揀好?新年祝賀,說句「青春常駐」,無論男女都喜歡,但唸句說話就能青春不老?膠質豐富的花膠也許能幫你願望成真。
潤餅皮料理 低卡瘦身 蒜頭 番茄 蘆筍 早餐 素食/蔬食 烘焙點心&甜點 親子 熱炒 涼拌 烤肉 滷味 炸物 湯 鍋物 米食 麵食 米粉 粥 餃子鍋貼 義大利麵 葉菜 瓜果 根莖 蛋 豆類 雞肉 豬肉 牛肉 魚類 軟體海鮮 全部分類
而決定怎麼買亦決取於用途,公有嚼口,用來炒餸就最適合不過。如果用作煲湯、做甜品,可用黏口、綿身的花膠乸。